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Watch this on-demand, virtual birth-prep session to learn all about movement strategies, positions, and tips & tricks you will want to know on your big delivery day.
What to Expect:
Pushing strategies for delivery
Why is breathing so important?
Position and Pain management methods for smooth delivery
To Kegel or not
Watch alone or with your support person to equip you to feel confident on your big day!
Watch this on-demand, virtual birth-prep session to learn all about movement strategies, positions, and tips & tricks you will want to know on your big delivery day.
What to Expect:
Pushing strategies for delivery
Why is breathing so important?
Position and Pain management methods for smooth delivery
To Kegel or not
Watch alone or with your support person to equip you to feel confident on your big day!